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Start a conversation today on how to turn your hard work into your best performance by scheduling your evaluation with The EDGE. Realtime driving directions to The Edge Fitness Clubs, S Rochester Rd, 1086, Rochester Hills, based on live traffic updates and road conditions from Waze. We bleed Edge Red and We Are Edge Strong. KONKIN BOO Compatible AC / DC Adapter Replacement for Fitness Quest Edge 288, 288R MAGNETIC Recumbent Exercise Bike Power Supply Cord Charger Mains PSU. NEVER Winners keep score and we are a team who is motivated to be the best health club in the industry and provide the greatest customer experience for our members. We have never woke up a day and thought we want to be 2 today. The competitive spirit of our Edge Strong team is unmatched by anyone.

Wondering if anyone has had experience with Planet Fitness and Edge Fitness. Lauren Brooks is owner of On The Edge Fitness, creator of worldwide-selling DVDs and offers personalized online training programs and kettlebell workouts. Athletes are also encouraged to continue training during their sports season in a common sense method to avoid burn out and maintain their gains in performance. We Are Edge Strong Join our winning team. I’m new to the gym membership thing and pretty intimidated at the thought of joining one but the time has come. Exercise & Fitness Equipment Gymnasiums Health Clubs. The EDGE offers a high level supplement to an athlete’s schools weight training program. From Business: The Edge offers extraordinary fitness facilities, innovative programming, and an energetic, friendly staff to ensure our members love coming to our clubs and.

All sessions are small group based and allow for individual focus in addition to motivation from our sports performance trainers. Body weight exercises, TRX training, Bosu training, Kettlebells, and floss bands are a few of our methods used during a workout session. At the EDGE, we use researched methods to help athlete’s increase their power and explosiveness, improve their vertical and standing broad jump, functional core strength, balance, and proprioceptive neuromuscular facilitation (set of stretching techniques used to enhance both active and passive range of motion). Programs at the EDGE are designed for individuals to obtain their goals for their sport.Įach session is about 75 minutes long and is tailored to each athlete’s specific needs.

The edge fitness